Medicinal scram

chickenroast

I have just got back from a busy week in London and am feeling worse for wear with a terrible cough. So I resolved to eat something with lots of garlic. Thus, the centrepiece for today’s Sunday roast was a chicken breast that I scored, stuffed with huge chunks of the blessed aliol, and rubbed in butter that I spiced with cayenne pepper, garam masala, turmeric, cumin, ground ginger, and hot chilli powder. Also at the party were some roast potatoes coated with herbs and panko bradcrumbs. For the meat-free gravy (a must for my vegan house) one heaped teaspoon of marmite was used instead of stock and makes a delicious alternative (even for someone like me who doesn’t like marmite). This should have me on the mend!